First and foremost, I am a believer. A believer in self first and then others. I work daily on self-belief and self-care because there is always something we can learn about your self, others and the world around us. I know as I work on me I become a better person, parent and friend. As a family and life coach this is what I aim for in working with you, focus on self, parenting and positive interaction with others.
I began this journey that has become my mission, strangely enough, soon after I became a parent through adoption. I realized that work and fixing others had consumed my life. It was my life along with the stress from it all. After becoming a parent I had to take a hard look at who and what I was as well as who and what I was not.
I had become a fixer with a bachelor’s degree and two masters’ degrees. I was depressed and unhappy. But then I started the journey of focusing on myself and realizing that as I centered on me I was increasing the quality and meaningful interactions with my child and others. I was no longer trying to fix others while falling apart.
And this is what has led me to my life's calling as a family and life coach, to help others. Help others realize that by focusing on themselves, truly focusing on themselves, they too can find clarity and meaning as an individual, partner and parent. However, it does take work, which means cleaning out your closet of self-doubt and self-limiting beliefs.
I want your family and your life to be more than a stressful job or experience but rather a meaningful and rewarding adventure. Not perfect but perfection.
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